North Country Resource Hub
J & D Family Services is a 501(c)(3) nonprofit, and navigating resources is at the heart of what we do. Use this hub to find the right starting point, then call us and we will walk through it with you — at no cost to you or your family.
North Country Resource Guide
Our full directory of local housing, food, health, benefits, and support services in one PDF.
Housing & Shelter
Emergency shelter, rental applications, eviction prevention, and help finding a place to live.
- Emergency and transitional shelter options
- Rental applications and landlord paperwork
- Eviction prevention and tenant rights education
- Housing search support and waitlist guidance
Food & Basic Needs
Food pantries, SNAP, hygiene supplies, clothing, and heating assistance.
- Food pantries and meal programs near you
- SNAP and WIC applications
- Heating, utility, and fuel assistance
- Clothing, hygiene, and household supplies
Health & Recovery
Treatment access, recovery supports, community health workers, and mental health services.
- Substance use and mental health treatment access
- Certified Recovery Support Worker (CRSW) peer support
- Community health worker care coordination
- Recovery housing and sober living options
Benefits & Income
SSI, SSDI, Medicaid, and help understanding the paperwork that comes with them.
- SSI and SSDI applications and appeals
- Medicaid and health coverage navigation
- Understanding denial letters and next steps
- Connections to employment and training programs
Legal Help & Documents
Document preparation, court preparation, and referrals to licensed attorneys.
- Non-attorney legal document preparation
- Court accompaniment and preparation coaching
- Referrals to pro bono and low-cost attorneys
- Understanding forms, notices, and deadlines
Transportation
Rides to appointments, gas assistance, and regional transit options.
- Rides to medical, court, and agency appointments
- Regional transit and volunteer driver programs
- Gas and vehicle repair assistance
- Planning around limited local service
Crisis & Safety
Immediate help for safety concerns, mental health crises, and domestic violence.
- Safety planning and confidential support
- Domestic violence advocacy and shelter
- Mental health and substance use crisis response
- Warm hand-offs to emergency services
Youth & Family
Mentoring, youth programs, parenting support, and school-based help.
- Mentoring and youth-led initiatives
- Substance use prevention education
- Real-life skills and financial literacy
- Juvenile diversion and family support
Need help right now?
These lines are free, confidential, and available 24/7.
Emergency
Immediate danger or a medical emergency.
988Suicide & Crisis Lifeline
Free, confidential support 24/7 for mental health or substance use crises.
211NH Resource Line
Dial 2-1-1 to reach a navigator who can connect you to local services.
1-800-799-7233Domestic Violence Hotline
Confidential support, safety planning, and local referrals.
Not sure where you fit?
Tell us what is going on and we will point you to the right resource — or work through it alongside you. Every service we offer is free.
J & D Family Services is not a law firm and our staff are not attorneys. We do not provide legal advice or court representation. Listings in our resource guide are shared for information only and are not endorsements.